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In this case, it is necessary to raise the knees high, pressing them to the stomach. It is important to keep your back Dejac-T for Sale in Australia Online a straight, level position. For the second exercise, you need to take a standing position, spreading your legs, slightly bending at the knees. Putting your on your back, you need to sit slowly, stay in that position. Exercise requires muscle contraction in the buttocks. In the same position, you can run in place without lifting your toes off the floor.
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Recipe number 2 Brew large leaf green tea. add to it: saffron, grated ginger on. teaspoon 1 PC. carnations. Drink 2-3 times a day. itself, tea has a tonic, antioxidant effect, and in combination with spices it becomes a miraculous drink to increase male potency. Recipe number 3 2 tablespoons of dry St. John's wort herb pour 250 ml of boiling water. Leave 1 hour. Use infusion in order to dilate blood , improve blood circulation, thereby increasing potency.